Vibram Five Fingers and the Barefoot Running Movement
Have you ever heard of these crazy shoes? The Vibram Five Fingers have been making a huge scene lately and for a good reason.
These shoes are at the forefront of the barefoot running movement.
What’s the deal with the barefoot running movement?
There are a lot of different reasons for this movement finally making a mainstream appearance. With how content spreads on the internet, it was simply a matter of time until more people started sharing the benefits of running barefoot.
It also helps when a company like Vibram Five Fingers comes around and makes a community that people can join. This community is all about people moving to living naturally with walking barefoot or wearing the Five Fingers to feel like you are walking barefoot.
You can check out some more articles about the barefoot running movement below…
- Barefoot Running – The Pros and Cons of Going Shoeless
- Barefoot Running Laced With Health Benefits
- Is Barefoot Running Worth the Risks?
What About Running Completely Barefoot?
To learn about why barefoot running works and how to get started check out the article below:
“Since the launch of Vibram FiveFingers® in 2006, the concept of minimalism, and minimalist running in particular, has spawned a recurring public debate. So, how are we supposed to do this minimalist/barefoot thing? The truth is, there isn’t a single correct approach – it’s probably more complicated than that. However, as one of the prominent leaders in this movement, we want to give you Vibram’s take on it. We believe that moving and running in FiveFingers can make us healthier, happier, and more connected to our bodies. We hope the following information will help you discover how YOU can safely explore the joys of natural movement.” Read more here… Why Barefoot Works
Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatically reduce injuries.
- Separates the facts from hype
- Improve your strides
- Improved endurance
- Fewer injuries
An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico’s deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
- Learn the running habits
- Pushing your body to its limits
- Inspire your body