Train Your Brain: Your Food Matters

Train Your Brain: Your Food Matters

“Train Your Brain: Your Food Matters” is a book about the benefits of healthy eating and juicing when it comes to your brain health.

In this book, I uncover some truths about the foods you eat and why we crave fast food even when we know it’s bad for us.

I also discuss the importance of choosing the right foods to make sure you have sustained energy and think clearer throughout the day.

1) My Story
2) What Junk Food Does To Your Brain
3) Benefits Of Healthy Eating
4) Finding Healthy Recipes
5) Juicing to Become Superhuman
6) Super-Green Drink Recipes

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