How does the brain communicate?

The brain is a communications centre consisting of billions of neurons, or nerve cells. Networks of neurons pass messages back and forth to different structures within the brain, the spinal column, and the peripheral nervous system. These nerve networks coordi...

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Introducing the Human Brain

The human brain is the most complex organ in the body. This three-pound mass of gray and white matter sits at the centre of all human activity – you need it to drive a car, to enjoy a meal, to breathe, to create an artistic masterpiece, and to enjoy ever...

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Drugs, Brains, and Behaviour: The Science of Addiction

As a result of scientific research, we know that addiction is a disease that affects both brain and behaviour. Drugs are chemicals. They work in the brain by tapping into the brain’s  communication system and interfering with the way nerve cells normall...

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7 Must Eat Foods For The Brain

The foods that will supercharge your brain are called foods for your brain. Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The following foods are called main foods for ...

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How to Train Your Brain to Crave Healthy Foods

How to Train Your Brain to Crave Healthy Foods This is a post from the guys over at Beach Body. The creators of programs like P90X, Insanity and TurboFire. If you want to learn more, check out the book Train Your Brain: Your Food Matters Now I’m going to...

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