Brain

How to Unlock More of Your Brain Power

Brain Power is something that we are constantly trying to improve.

It seems like a lot of the products that are being released are out there to help you think faster, improve your memory, comprehend information better and to truly unleash your brain’s full potential.

Do stupid things faster with more energy

Even signs like this are being sold on Amazon. (I laugh every time I see this)

More and more information is becoming available on how to unlock more of your brain power so I thought it would be a good idea to create a resource to help you improve your brain power.

Below is a list of things you can do to unlock more brain power:

  • Cultivate ambidexterity. You always brush your teeth and eat your food with the same hand. Take notice of this and switch it up.  You can also start juggling today which helps ambidexterity.
  • 5 Why’s. When stuck on projects, ask yourself 5 “Why’s”. This will help you to get more detailed on your answers and brings more of your childhood curiosity back into your life.
  • Think positive thoughts. You’re already thinking all day anyway, why not think positive thoughts?
  • Eat Brain Foods. You can learn about brain foods here and why you should start to incorporate them into your diet.
  • Listen to music. Music has a profound impact on your life and if you listen to the Baroque style of music and do work, your productivity will soar through the roof. Baroque music pulses between 50 to 80 beats per minute. Baroque music “stabilizes mental, physical and emotional rhythms,” according to Chris Boyd Brewer, “to attain a state of deep concentration and focus in which large amounts of content information can be processed and learned.”
  • Train Your Brain. When you take the time to train your brain, everything becomes possible.
  • Learn a foreign language. Learning a foreign language is one of the best things you can do to unlock more of your brain power. It will also make you more intelligent and a better communicator.
  • Start a blog. Learning to write has had a profound impact on the way I view the world. I never used to enjoy writing and now use it as a tool for personal growth and to share what I learn. You can learn to start a blog in 24 hours here.
  • Learn to speed read
  • Commit to lifelong learning. Never stop learning. If you can, try to learn something new every day.
  • Admit your problems out loud. I wrote a blog post all about my weaknesses to not only admit them to myself, but to free myself from these limiting beliefs I had about my weaknesses.
This is just a starting point to unlock more of your brain power. The more activities like these that you do, the more of your brain power you will be unlocking. 

Do you have any experiences that helped you unlock more of your brain power?

Chris Hughes

Chris is an Internet Entrepreneur, Juggler, Traveler and loves learning. Chris is out to enjoy life while building profitable businesses that allow people to have more fun in their lives.

Connect with Chris on Google+.

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What is The Reptilian Brain?

In the deep of the human brain there exists a very ancient layer called the Reptilian Brain (Reptilian complex), which controls the most instinctive behavior of the human being. This Video explains his nature, his origin and the devastating repercussions in the society due to his constant over-activation.

The reptilian complex, also known as the R-complex or “reptilian brain” was the name MacLean gave to the basal ganglia, structures derived from the floor of the forebrain during development. The term derives from the fact that comparative neuroanatomists once believed that the forebrains of reptiles and birds were dominated by these structures. MacLean contended that the reptilian complex was responsible for species typical instinctual behaviors involved in aggression, dominance, territoriality, and ritual displays. Source: Wikipedia Triune Brain

 

Neuromarketing: How to Appeal to the Reptilian Brain

If you’d like to learn more about the reptilian brain and marketing to it check out these resources:

Human Language and Our Reptilian Brain: The Subcortical Bases of Speech, Syntax, and Thought

– Neuromarketing presentation part 1: understanding the old brain and the 6 stimuli

Brain Sell: Harnessing the Selling Power of Your Whole Brain

 

Image: MR LIGHTMAN / FreeDigitalPhotos.net

Do you have any experience with selling to the reptilian brain or learning with your reptilian brain?

Chris Hughes

Chris is an Internet Entrepreneur, Juggler, Traveler and loves learning. Chris is out to enjoy life while building profitable businesses that allow people to have more fun in their lives.

Connect with Chris on Google+.

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Why People Will Remember Nicki Minaj’s Grammy 2012 Performance

All day today I’ve been hearing people talk about Nicki Minaj and what she did on the Grammy’s. I personally didn’t watch the Grammy’s, but I understand the impact that it has on people.

Huffington Post wrote an article titled, Nicki Minaj’s ‘Exorcism’: Catholic League Blasts Artist’s Grammys Performance (VIDEO) that I read after my hair stylist had asked me about it and I had no idea what she was talking about.

She was the fourth or fifth person today to talk about it to me (along with hundreds of people on twitter) and that got me interested.

I thought about why people remember information and why they share it. This led me to watching the video and learning exactly why people were interested in and talking about this. Check out the video below:

While you may or may not like Nicki Minaj, you have to admit that she gets reactions from people.

As someone who is fascinated with ways to help people improve their memories and finding ways to do things better, I wanted to share with you a little bit of information about why Nicki is getting so much buzz lately.

Our brains are wired so that we remember things that we are emotionally invested in. The more emotions that we get involved with a specific activity or event, the more likely we will remember it. When Nicki performs, she gets people emotionally involved in her songs and performances. She does this by wearing costumes that are a little out there as well as doing some performances that cause some people to become upset.

In this instance, she came out with a man dressed as the pope and then performed with people dressed religiously. This caused quite a stir with Catholics, but ended up getting a reaction which is what she ultimately wanted.

When people get emotionally involved in something, they will remember it. When you are creating your next marketing campaign, be sure to create campaigns that will get people emotionally involved in the process.

Image Credit: Hollywood Gossip Nicki Minaj Grammy Performance: Confessions and Controversy

 

What experiences do you have with creating marketing campaigns that cause your prospects to have an emotional connection with your product or service?

Chris Hughes

Chris is an Internet Entrepreneur, Juggler, Traveler and loves learning. Chris is out to enjoy life while building profitable businesses that allow people to have more fun in their lives.

Connect with Chris on Google+.

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100 Year Old Women’s Brain Secret: Nintendo DS

Who Ever Heard Of a Women Improving Her Brain — And Playing Nintendo DS Everyday?

“A sprightly centenarian has revealed the secret to staying sharp in old age – playing VIDEO GAMES. Instead of knitting or playing bingo Kathleen Kit Connell, known as Kit, spends two hours a day tapping away at her favourite console. And the grandmother-of-one, who still lives independently, said she has used the Nintendo DS Lite, so much she even wore out her first console and had to replace the computer. Kit, who according to the game has the mental age of 64, said: “It’s absolutely super. I don’t feel a day over 80.

“I can’t speak highly enough of it.”

Who would have thought that playing video games could actually benefit your brain?

Click Here to Get A Nintendo DS

Chris Hughes

Chris is an Internet Entrepreneur, Juggler, Traveler and loves learning. Chris is out to enjoy life while building profitable businesses that allow people to have more fun in their lives.

Connect with Chris on Google+.

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What is Citicoline?

I just finished reading the article on An Energy Shot for the Brain. It is all about this molecule called citicoline.

I used to be a huge gamer and would often drink energy drinks to keep me up and running all night. I know that the majority of people who I would play these games with would be doing the same thing, they’d be staying up all night drinking energy drinks like Red Bull and Bawlz.

There didn’t seem to be any connection with improving my memory when I would drink these, but I did get quite the caffeine high from them.

[ACHES]Nawgan is a new drink that states on its label “What you drink when you want to think”. The St. Louis company’s website invites consumers to track their mental performance with an online memory and focus test.

Go GungHo Inc is responsible for this new find and also is introducing gel packets that carry the slogan “Ninja like focus” which will definitely apply to college students and people interested in gaming.

What is Citicoline?

Citicoline is an organic molecule that is naturally found in the body, especially in the brain. Scientists believe that citicoline speeds up the formation of brain cell membranes and may even boost the production of neurotransmitters that are essential to brain function.

In certain countries, citicoline is actually sold as a prescription drug that is used to help regenerate a persons brain after they experience a stroke. The research from this when trying to gain Food and Drug Administration approval in the US found that citicoline was no more effective than a placebo and has pretty much put the testing to rest.

Citicoline came to the U.S market in liquid form as a “medical food” that went by the name CerAxon for use in patients that experienced stroke and traumatic brain injury. Medical foods do not require approval from the FDA, but their labels must be truthful and they can be subject to a post-market review according to the FDA. CerAxon, which is sold by Ferrer Group of Barcelona, comes in two daily doses of 1,000 mg each. At this point in time it doesn’t require a prescription, but it is intended to be used under a doctor’s direction.

Where Do I Get Citicoline?

Citicoline is now found in many dietary supplements and energy drinks that are aimed at healthy people, and is found under the brand name Cognizin. Healthy Origins brand sells 250 milligram capsules for “memory function and health cognition” and sells for $48 for 150 capsules.

If you are familiar with 5-Hour Energy drinks, these little energy shots contain citicoline in a “proprietary energy blend”, but the company doesn’t release exactly how much they use.

The next time you are browsing through energy drinks at the convenience store, start to look out for citicoline and now you can understand a little bit more about why those energy drinks sometimes seem to help you remember information better.

Chris Hughes

Chris is an Internet Entrepreneur, Juggler, Traveler and loves learning. Chris is out to enjoy life while building profitable businesses that allow people to have more fun in their lives.

Connect with Chris on Google+.

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