How does the brain communicate?

The brain is a communications centre consisting of billions of neurons, or nerve cells. Networks of neurons pass messages back and forth to different structures within the brain, the spinal column, and the peripheral nervous system. These nerve networks coordi...

Read More

7 Must Eat Foods For The Brain

The foods that will supercharge your brain are called foods for your brain. Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The following foods are called main foods for ...

Read More

Tagged As: , ,

How to Train Your Brain to Crave Healthy Foods

How to Train Your Brain to Crave Healthy Foods This is a post from the guys over at Beach Body. The creators of programs like P90X, Insanity and TurboFire. If you want to learn more, check out the book Train Your Brain: Your Food Matters Now I’m going to...

Read More

Tagged As: , ,

What’s the BEST color for high conversions?

What’s the BEST color for high conversions? Image: FreeDigitalPhotos.net Something that has been a major subject for anyone who has a website is “what color should we make our buttons?” Questions like these are essential to improving conversions ...

Read More

Tagged As: , , ,

Why Are You Fat? Perhaps its Time to Find Your Greatness

Nike’s Find Your Greatness Campaign Earlier today I was listening to the Tony Robbins Personal Power audio while on my run and he was talking a lot about putting the power to do anything in your own hands. It’s all about creating a ritual, followin...

Read More

Tagged As: , , , ,

]