7 Benefits of Sensory Deprivation

Scientists continue to find a growing list of benefits to using sensory deprivation float tanks as a means of enhancing one’s physical and mental health. By freeing yourself of as many outside sensations as possible, sensory deprivation float tanks enabl...

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Train Your Brain: Games to Improve Your Brain

Train Your Brain: Games to Improve Your Brain Train Your Brain: Games to Improve Your Brain is a book that is all about different games and activities that you can do to improve your life. The brain is the most important muscle in your body and it’s extr...

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Train Your Brain: Your Food Matters

Train Your Brain: Your Food Matters “Train Your Brain: Your Food Matters” is a book about the benefits of healthy eating and juicing when it comes to your brain health. In this book, I uncover some truths about the foods you eat and why we crave fa...

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Train Your Brain: Speed Reading Secrets

“Train Your Brain: Speed Reading Secrets” is all about speed reading and ways to increase your reading speed and comprehension. Tips, tricks and activities to help you improve the amount of words per minute you read and the amount you remember. You...

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What happens to your brain if you keep taking drugs?

Just as we turn down the volume on a radio that is too loud, the brain adjusts to the overwhelming surges in dopamine (and other neurotransmitters) by producing less dopamine or by reducing the number of receptors that can receive signals. As a result, dopamin...

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