Tag: foods for your brain

7 Must Eat Foods For The Brain

The foods that will supercharge your brain are called foods for your brain. Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The following foods are called main foods for ...

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How to Train Your Brain to Crave Healthy Foods

How to Train Your Brain to Crave Healthy Foods This is a post from the guys over at Beach Body. The creators of programs like P90X, Insanity and TurboFire. If you want to learn more, check out the book Train Your Brain: Your Food Matters Now I’m going to...

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